I'm not getting as much time to write these days as I have moved to YouTube!
Join me for videos on stretching, exercise, yoga and pilates tutorials!
I try to add a new videos regularly and I also take requests!
Got a niggle? Want to know how to get gorgeous toned arms?
Videos to suit everyone! Come over to the other side - be sure to press subscribe so that you get notification of new videos.
My blogs are still here and you can scroll back through them and find many articles.
Keen to spread the word on all things related to Wellness, Fitness, Coaching and Travel.